YOU CAN BE AMAZING Ursula James
You Can Be Amazing is Ursula James' fusion of her many years experience as a hypnotherapist into a book and CD that will take you through all you need to know and do to discover what you really want in life, to unleash your inner strengths and make your dreams a reality. She presents her course of simple, safe and easy to follow exercises that, through self-hypnotic suggestion, guides you into a unique state of attention and awareness. Here you can put your thoughts in order, stop tricking yourself, and programme out of your mind any of your reasons for failing to succeed. Take and keep control of your goals, to let you to make the decisions you want, and allow the changes to happen. The exercises combine visual, audio and touch stimulus with self hypnosis to stimulate your imagination, your memory, and your emotions. This helps the learning 'stick' in such a way that the change comes without effort, unconsciously and naturally to you. Whether it's your career, home life, friendships or health that needs attention, the 'Be Amazing' system will help.
240pp, 149mm x 209mm, Paperback, 2007