YOUR BODY WILL SHOW YOU THE WAY by Ellen Meredith

Here is the new book by the author of the bestselling Language Your Body Speaks, and again it has an absolutely ringing endorsement from Donna Eden, the queen of Energy Medicine. “The Body” has become such a big thing now. A lot of Mind Body Spirit material in the past kept us in our heads and that’s not the case anymore. Ellen started her spiritual career as a channeller and what she urges in this book is that we should channel the voice of our own body, which knows what’s best for us. We learn here to employ inside-out thinking rather than outside-in, while of course not ignoring the guidance of genuine experts. The book is quite “out there” but not in a way that is unfamiliar to Cygnus readers and the exercises are always grounded and experiential.

272pp, 229 x 152 mm, Paperback, 2022, RRP £17.99