SECRET PLEASURES OF MENOPAUSE Christiane Northrup MD

If you've been thinking that menopause means you?re getting old, and that's why your body is meant to start falling apart, then think again! In reality, says Dr Christiane Northrup, nothing could be further from the truth. You?re just experiencing what she calls ?breakdown to breakthrough?. The best is yet to come! That is the incredibly encouraging message of The Secret Pleasures of Menopause, which explains that menopausal transition is simply a wake-up call that's urging you to make changes that will keep you in touch with your vital life force, or chi. Dr Northrup reveals that the truth about this time of life is that when you have the courage to change your beliefs and behaviours so that you speak your truth and dare to cultivate pleasure instead of stress, you have the power to create a life of unbridled joy, unlimited abundance and vibrant health. Now that's something to look forward to!
188pp, 128mm x 177mm, Paperback, 2008