A YEAR OF LIVING HAPPILY by Lois Blyth

£11.00 £12.99

Here we have an invitation to spend a year focusing on the positive and unlocking the secrets of how to be happier. Each of the 52 sections suggests an activity to experience over a period of seven days. It’s 52 weeks, not January to December, so you can start today. Anyone can choose to be happy and set themselves on a happiness path, and this easy to follow workbook is a great tool to support that journey. For example Week 6 is Hug More, a week to think about the comfort of touch, even just stroking the cat. Have a laugh in Week 22 with Seeing The Funny Side of Life. Enjoy and be happy.

192pp, 235 x194 mm, Paperback, 2017

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Cygnus Review

Heal Your Body ♦ Feed Your Soul ♦ Free Your Mind ♦ Love Your Planet

A YEAR OF LIVING HAPPILY by Lois Blyth

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