RESTORE HEARING NATURALLY by Anton Stucki

This book won’t repair physical damage to your ears, but rather gives you methods which can highly improve your ability to hear clearly and with more focus. By training the mind to concentrate and peacefully ignoring noise, as well as connecting deeply with the senses, those of us who face challenges related to tinnitus, hearing loss and vertigo should be able find relief with the help of this book. Author and audio expert Anton Stucki includes a lot of theory in the book for those of us interested in the science of hearing and the mind. If however you are after more practical material, all the exercises are described plainly with plenty of photos and illustrations, making it extremely easy to put them into practice straight away. 

288pp, 153 x 228  mm, Paperback, 2020