RESTORING YOUR INTESTINAL FLORA by Christopher Vasey

by: Christopher Vasey

Naturopath Christopher Vasey is the author of the pioneering book The Acid Alkaline Diet, and he has written many other popular health titles on various issues like detox, hydration and natural antibiotics. His books aren’t too long, they get straight to the point and they focus on one specialist subject, and here is one on intestinal flora, which has been a big subject in recent years in books like Gut by Giulia Enders. The importance of intestinal flora has continued to grow with every next piece of research and information that’s been released. Having a balanced digestive system can affect everything from your skin to your mood. This title gives many tips on improving the quality and quantity of your microbiome, mostly based around what you eat and drink.

144pp, 209 x 136 mm, Paperback, 2021, RRP £12.99

SKU:310241
ISBN:9781644110935

Join our Club

Become part of the Cygnus Community & Enjoy

10% discount on all books
Free copy of Cygnus Review
Free subscription to Watkins Mind Body Spirit
Access to the Cygnus Cafe Community

Only £25 per year

pay monthly, quartely or annually Join Now