The work of Dr. Dyer, aka the ‘father of motivation’ lends itself well to this 21-day course format from Hay House, with a topic for each day, starting with being open to everything, and building through chapters on being passionate, embracing silence, inspiring others and thoughts that strengthen you. Each chapter is a lesson in itself, to be read carefully, digested and acted on before moving on to the next one. The words are positive and kind and above all approachable, and with the prospect of gaining so much in only 21 days, it’s hard not to feel optimistic that the book will make a big change in your life. And importantly, Dr. Dyer’s message is that if a chapter doesn’t resonate with you, then just discard it and concentrate on those that do, so don’t be put off as you go.
176pp, 197 x 130 mm, Paperback, 2022, RRP £10.99