365 WAYS TO BE HAPPY by Adam Gordon

This gem of a book includes hundreds of inspirational quotes, meditations and practices to enrich your spiritual life and cultivate a state of inner wellbeing. It contains an excellent selection of wisdom from spiritual masters of the East and West, as well as a wide range of practical methods, making it a precious little handbook if you’re after insight, contemplation and peace of mind. Although there are 365 of them and you could sit with one for each day of the year, the book is also divided into chapters focusing on specific techniques and teachings which you can consult whenever you need a helpful push in the right direction.