Home>All>A MINDFULNESS GUIDE FOR THE FRAZZLED by Ruby Wax
A MINDFULNESS GUIDE FOR THE FRAZZLED by Ruby Wax
by:Ruby Wax
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$15.00
'We are all frazzled, all of us...' Five hundred years ago no one died of stress: we invented this concept and now we let it rule us. Ruby Wax shows us how to de-frazzle for good by making simple changes that give us time to breathe, reflect and live in the moment. Let Ruby be your guide to a healthier, happier you.
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