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BODY CALM by Sandy C. Newbigging
Welcome to the amazing self-healing meditation technique that your body has been waiting for. Body Calm introduces you to a powerful way to use the mind-body connection to help your body heal and stay healthy. From the creator of the widely used Mind Calm, Sandy C Newbigging, this transformative technique gives your body the rest it needs to recover and remain healthy while bringing about greater harmony within your heart, mind, body and soul.
Discover: The research that proves meditation is essential for self-healing, staying healthy and even living longer The seven secret sources of stress and bad health Quick-start cures for reducing stress and increasing serenity Sandy's five comprehensive directories listing physical conditions and their probable mind-based causes. With the Body Calm Meditation technique for daily practice and the Embodying Exercise for resolving specific issues, this book shows that you really do have the power to enjoy a calmer mind and a condition-free body - and that achieving it can be so much easier than you may think.
Discover: The research that proves meditation is essential for self-healing, staying healthy and even living longer The seven secret sources of stress and bad health Quick-start cures for reducing stress and increasing serenity Sandy's five comprehensive directories listing physical conditions and their probable mind-based causes. With the Body Calm Meditation technique for daily practice and the Embodying Exercise for resolving specific issues, this book shows that you really do have the power to enjoy a calmer mind and a condition-free body - and that achieving it can be so much easier than you may think.
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7 WAYS TO THINK DIFFERENTLY by Looby MacNamara
£5.95
This book explores ways to address personal, social and environmental concerns in simple practical steps in our daily lives. It explains how individuals and communities can work together to achieve positive change. It discusses the current political and mainstream paradigms and where they are leading us.
The thoughts and actions of people past and present have determined the current state of our planet. If we change our thinking, we can change the health of our own lives, and also the future state of our world. 7 Ways to Think Differently explores ways to address personal, social and environmental concerns in simple practical steps in our daily lives, helping us to make incremental, achievable changes.
As well as addressing our internal landscapes, Looby explains how individuals and communities can work together to achieve positive change. She also explores the current political and mainstream paradigms and where they are leading us.
AROMATHERAPY vs MRSA by Maggie Tisserand
£12.55 £15.99
Addressing the challenge of serious infection, especially MRSA, in hospitals, in the community, and in animals, Maggie Tisserand focuses on the scientifically proven effects of antibacterial essential oils, and their usefulness in managing infection, including the 'superbug'. She profiles the key essential oils - tea tree, manuka and thyme - covering everything from habitat, chemistry and commercial uses to the latest scientific research that proves their effectiveness against bacterial infection, and how they should be used. She also includes information about other methods that have been shown to help with the management of acute infection, including allicin from garlic, silver, manuka honey and phage therapy.
Breaking new ground in the field of essential oils, this scientifically based but accessible book will be essential reading for aromatherapists, health professionals and everyone interested in effective ways in which to combat infection and stay healthy. With the increase in antibiotic-resistant bacteria and the danger of bacteria staying alive on surfaces and clothing, it is in the interests of every therapist and practitioner to be aware of these threats and instigate preventative measures.
ASTRODIARY: YOUR PERSONALISED YEAR AHEAD Demian Allan
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The Astrodiary will take you on a year-long voyage of self-discovery, using a personalised birth-chart created for you to map out the themes and important times ahead. As you work through challenging aspects, lunar cycles and eclipses, your unique birth chart will come to life, ultimately strengthening your personal connection to the planetary energies and the Universe.
- The very first astrologically personalised diary
- Completely bespoke to you based on your birth chart
- You say what date you want your diary to start from
- Guides you through the most difficult transits turning them into growth opportunities
- Icons are used throughout the diary to bring your forecast to life
The diary is a special 247 x 167mm ring-bound hardback edition which runs to approximately 152 pages.
Your very own soul journey begins here.
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