Cygnus Star Titles



BOOST YOUR NATURAL ENERGY by Sandy Taikyu Kuhn Shimu

by: Sandy Taikyu Kuhn Shimu

This reference guide packs a powerful punch of information into a pocket-sized book. If you feel drained, lacking concentration, easily distracted or just wish you had more energy for life then this is a guide for you! It has 40 simple solutions, exercises, and recipes that will help you feel invigorated and full of the energy you need to do what you care about. Maybe you just need a quick trick to help your afternoon slump in energy or you could need life-long breathing and relaxation practices to help you feel more power all day long- the answer is in here. It really is such a fun and practical guide that you can flip to any page and try something new.


96pp, 165 x 114 mm, Paperback, 2019

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