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Categories:
Art and Creativity,
Cygnus Review Spring 2016,
Mindfulness,
New In to Cygnus,
Spirituality
Type:
Books
COLOURING FOR CONTEMPLATION by Amber Hatch
Pick up your pens and pencils and begin your journey ...This beautiful colouring book has been created to help you to be mindful - to slow down and breathe and to give you the inspiration to live more fully in the present. Each illustration has been inspired by an accompanying quote to aid your contemplation of its message while you colour. Divided into three parts, Mindfulness, Insight and Inspiration, this is a colouring journey.
Each of the three parts contains quotes and simple, inspirational designs and ends with a meditation and a section with questions aimed at helping you reflect both on your handiwork and your inner journey. Dip in or work from beginning to end. Colouring for Contemplation is your calming companion.
Each of the three parts contains quotes and simple, inspirational designs and ends with a meditation and a section with questions aimed at helping you reflect both on your handiwork and your inner journey. Dip in or work from beginning to end. Colouring for Contemplation is your calming companion.
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AGELESS BODY, TIMELESS MIND by Deepak Chopra
£12.99
Ageless Body, Timeless Mind is by Deepak Chopra, the world's leading exponent of the ancient Indian system of Ayurvedic Medicine. Combining lucid theory with inspiring case studies and a wealth of practical exercises, Ageless Body, Timeless Mind demonstrates the innate intelligence of the mind/body processes and the extent to which sickness and aging are created by gaps in our self-knowledge. By increasing this self-knowledge, we can master simple yet effective ways to metabolize time, and so achieve our unbounded potential.
ANAM CARA: SPIRITUAL WISDOM FROM THE CELTIC WORLD John O'Donohue
£8.99 £9.99
Everyone we know who's read this book has said how wonderful it made them feel. It takes us to the heart of the age-old Celtic spiritual tradition - which still echoes in the blood of so many of us - and helps us to enter consciously the world of the Anam Cara, the 'soul friend'. For the essence of ancient Celtic spirituality, says John O'Donohue, was the ability to perceive, revere and befriend the soul in all things - in others, in the self, in nature, in solitude, in life and in death. In this friendly, reverent awareness lies a tremendous, transfiguring power, - the power to bring the inner world of the soul to life, for yourself and for those around you, and to walk and live within it.
ANATOMY OF THE SPIRIT Caroline Myss
£10.99
Dr Caroline Myss, who is herself able to diagnose illness by intuitive means, explores the links between spiritual and emotional stresses and the specific illnesses these create in different parts of the human energy system. She also presents a unique model of the body's seven centres of spiritual and physical power in which she synthesizes the ancient wisdom of three spiritual traditions - the Hindu chakras, the Christian sacraments and the Kabbalah's Tree of Life. With this model, Dr Myss shows how you can develop your own latent powers of intuition. As you begin to understand the anatomy of your spirit, you will discover the spiritual causes of illness, how to sense and correct an energy imbalance before it expresses itself as physical illness, and how to recover emotionally and physically from an illness you may already have.
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