If you're a fan of bullet journalling, this could be a fantastic next step for you. This book is a mixed media art project to help you expand your creativity and encourage your personal growth. If you're worried that you're not artistic enough, don't be. No talent or previous experience is necessary. The main idea is to open yourself up to following a creative process in order to express yourself, thus improving your well-being. You enter a safe space where you can express yourself with less inhibition. The author always guides you to create your own truth and not just create a copy of the example that you see.
114pp, 253 x 215 mm, Paperback, 2017, RRP £14.99