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CRYSTAL LORE, LEGENDS & MYTHS by Athena Perrakis
by: Athena Perrakis
Only £12.99 £14.99
Crystals, gems, and semi-precious stones have long been sought for their beauty, power, and utility. Historically used as adornments, currency, talismans, and amulets, crystals have been reputed through the ages to bestow magic and power on the user. However, in order to fully harness each stone’s unique power, one must know the unique legends and lore attached to it.
Every stone has a narrative or key that unlocks its power. In Crystal Lore, Legends & Myths, leading crystal expert and metaphysical teacher Athena Perrakis presents the fascinating history of the world’s most powerful stones. Organized chronologically, and anchoring the journey in seminal moments, contexts, and civilizations that played important roles, learn the history, properties, and how to access wisdom from the crystals of: Atlantis and Lemuria; Egypt and Mesopotamia; India; Minoa, Greece, and Rome; Aaron’s breastplate from the Bible; interdimensional awareness; quantum healing; and the zodiac. Among them, discover:
Every stone has a narrative or key that unlocks its power. In Crystal Lore, Legends & Myths, leading crystal expert and metaphysical teacher Athena Perrakis presents the fascinating history of the world’s most powerful stones. Organized chronologically, and anchoring the journey in seminal moments, contexts, and civilizations that played important roles, learn the history, properties, and how to access wisdom from the crystals of: Atlantis and Lemuria; Egypt and Mesopotamia; India; Minoa, Greece, and Rome; Aaron’s breastplate from the Bible; interdimensional awareness; quantum healing; and the zodiac. Among them, discover:
- Lemurian seed quartz crystals, said to be implanted with wisdom by Lemurian high priests and priestesses set to be activated long after their civilization’s doomed fate.
- Tourmaline, which, according to ancient Egyptian legend, formed in the center of the Earth before passing through a rainbow on its way to the Sun.
- Cat’s eye chrysoberyl, which was used for protection among ancient Roman soldiers in battle. In Asia and the Middle East, it is recommended to protect against the evil eye.
- Pitdah or topaz, which ancient people believed would bring long life and prosperity and carried the illumination of God within, and was the second stone in Moses’s brother Aaron’s breastplate.
Crystal Lore, Legends & Myths brings the history of gemstones and crystals to life in a way that honors the magic and mystery of a romance with gems that stretches back millennia. Learn the fascinating stories of how gems and minerals were used to raise power, store wisdom and secret teachings, and give incredible healing—and tap into the powers of the crystals yourself!
10 SECRETS OF 100% HEALTHY PEOPLE by Patrick Holford
£14.99
Patrick Holford has carried out Britain's biggest-ever health and diet survey to find the top ten lifestyle habits that will help you thrive - not just survive - in the 21st century. His highly informative and practical book covers ten areas crucial to a healthy - and happy - life, including the key to gaining energy and losing weight, how to slow down the ageing process, keeping your body and mind well oiled, sharpening your mind and improving your mood, keeping fit and supple, and finding your purpose in life. With in-depth questionnaires and personalised advice tailored to your results, inspiring case studies and the latest findings of nutritional science, he offers a simple and effective means of transforming your health and wellbeing.
318pp, 152mm x 234mm, illus. in b&w, Paperback, 2009
10 SECRETS OF HEALTHY AGEING by Patrick Holford
£16.99
Reprinting under consideration...
Getting older doesn't mean an inevitable decline - this book will help you learn how to stay fit and age well. Changes in nutrition and lifestyle can keep your cells working at a healthy level much longer and that can help you avoid chronic diseases such as Alzheimer's, cancer and heart disease. As people age, their doctors often prescribe a mixture of medicines, which can cause other health problems. This book uses the science behind healthy ageing to show you how you can support your health. Learn what causes brain shrinkage, and discover the truth about cholesterol and statins. The 10 Secrets of Healthy Ageing is a practical guide to a low glycaemic diet, vitamin and mineral supplements and lifestyle tips that can increase longevity and help you look and feel younger and age healthily.
432pp, 152mm x 234mm, Paperback, 2012
101 POWER CRYSTALS by Judy Hall
£18.99
In her beautifully illustrated book, 101 Power Crystals, crystal expert Judy Hall describes crystals with a wide spectrum of uses, to help you discover the selection that will resonate with your unique energy field, and to bring new insight, alternatives and possibilities in your healing and personal transformation. She includes high vibration crystals that experienced crystal practitioners will want to explore as well as those with earthier vibrations that are suited to beginners or those developing their sensitivities. There are crystals and stones for love, health, protection, abundance, and many other powers, also featuring rare and recently discovered types such as Aurora Quartz and Preseli Bluestone. Each entry covers the history, mythology, and symbolism of the crystal in addition to its healing properties, chakra and physiological correspondences, with an exquisite full-page photograph.
224pp, 152mm x 278mm, illus in colour, Paperback, 2011
108 PEARLS TO AWAKEN YOUR HEALING POTENTIAL by Mimi Guarneri M.D.
£10.39 £12.99
Award-winning cardiologist Dr Mimi Guarneri shows how to take charge of your health by working with your genes, nutrition, mental health, spirituality and more.