“Inside of you is a smart, powerful, dynamic, capable, self-confident, alive, alert, fabulous woman.” This message from Louise Hay sums up what she wants us to be, and indeed what we can be. She uses the word woman here but is not dismissive of the equally important needs of men to break free of the expectations that hinder them as much as women, but ultimately this book is for women. It examines all the areas of life that can inform our behaviour and shows how to look out for negative influences, with wise and approachable advice on addressing our own self-esteem, health, sexuality and financial issues. The book includes extra resources, plus a list of books by, and for, empowered women. It is a personal, thoughtful and comprehensive guide on being the best woman you can be.
160pp, 178 x 127 mm, Paperback, 2022, RRP £8.99