This attractive book contains more than one hundred straightforward exercises for developing your subtle and not-so-subtle energy. The text explains how you can use the energy to improve your relationships with partners, children and other family members, and achieve powerful healing. You can also use this book to find a compatible partner. The authors are both experienced healers, and their techniques include working with meditation, chakras, mudras and visualization. This is a great book for anyone who takes alternative techniques seriously and wants to explore a range of exercises to create a life that’s full of positive energy and emotional well-being.