FEELING SAFE William Bloom

Feeling Safe is a much-needed book. In it, William Bloom shows us how to free ourselves from the waves of fear and anxiety that so often hold people in their thrall, and develop a strong sense of security and confidence whatever is going on in the outside world. William offers powerful strategies for maintaining a calm body, open heart and generous mind, even in the midst of conflict or danger, and for managing crises with courage and grace. He also describes many ways in which we can protect ourselves from negativity and make others feel safe and reassured. From this strong foundation, we become much better able to be a positive influence for a better world.
156pp, 128mm x 197mm, Paperback, 2002