LITTLE BOOK OF NATURE BLESSINGS by Teresa Dellbridge

It is not strange that we all feel somewhat ungrounded today, as modern technology steals more and more of our attention, without providing anything substantial in return. Like trees, we’re feeling rather rootless and in need of a firmer foundation in the nurturing soil. This book offers practices that if performed mindfully will help with just that: to closely connect with nature and her sublime transformative power. You will be introduced to the blessings of Sun, Moon, Animals and the Eight Seasonal festivals. Each chapter contains advice on how to draw close to nature, including information and simple individual and group practices along with myths and interesting facts to help you ground your practice. 

264pp, 169 x 132 mm, Hardback, 2020, RRP: £12.99