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ONE MORE DAY by Niyc Pidgeon
First things first: This book deals with heavy subjects, that is despair and suicide. It’s more intense than your average self-help book but it really gets to the point. The author lost three friends to suicide and these were people who at times seemed so positive. She is trained in Positive Psychology but these events made her worry whether she could really make a difference. Of course, if you are having these thoughts you need to get in touch with a professional and get trained help. The author though makes the point that suicidal thoughts come and go and sometimes you just need something to keep you going for a bit longer to see you past the difficult moments. So the book is full of tips and exercises that give us meaning in our lives and ways of making connection.
288pp, 216 x 135 mm, Paperback, 2024, RRP £12.99
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