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RUMI: WHISPERS OF THE BELOVED Maryam Mafi
by: Maryam Mafi
Only £9.99
`Dear heart, where do you find the courage to seek the Beloved when you know He has annihilated so many like you before' I do not care, said my heart, my only wish is to become one with the Beloved.'
The poetry of Persian mystic Rumi (1207-1273) speaks directly to the heart, inflaming our longing for the Beloved and showing us how to allow what stands in between ourselves and the Highest to be consumed by the fire of love. These particular translations of his poems are beautiful, too. Lyrical, and with an inspired choice of words, they convey - we are sure - the full power of the original. Each short quatrain is like a crystal. The more you contemplate it, the more worlds you discover inside, each one sparkling with all the colours of the rainbow. Whether as an inspiration for love between lovers, or between a person and the Divine itself, this little book has much to offer as a source for meditation.
135pp, 100mm x 150mm, softback, 1999
The poetry of Persian mystic Rumi (1207-1273) speaks directly to the heart, inflaming our longing for the Beloved and showing us how to allow what stands in between ourselves and the Highest to be consumed by the fire of love. These particular translations of his poems are beautiful, too. Lyrical, and with an inspired choice of words, they convey - we are sure - the full power of the original. Each short quatrain is like a crystal. The more you contemplate it, the more worlds you discover inside, each one sparkling with all the colours of the rainbow. Whether as an inspiration for love between lovers, or between a person and the Divine itself, this little book has much to offer as a source for meditation.
135pp, 100mm x 150mm, softback, 1999
SKU:091129
ISBN:9780722539811
10 SECRETS OF 100% HEALTHY PEOPLE by Patrick Holford
£14.99
Patrick Holford has carried out Britain's biggest-ever health and diet survey to find the top ten lifestyle habits that will help you thrive - not just survive - in the 21st century. His highly informative and practical book covers ten areas crucial to a healthy - and happy - life, including the key to gaining energy and losing weight, how to slow down the ageing process, keeping your body and mind well oiled, sharpening your mind and improving your mood, keeping fit and supple, and finding your purpose in life. With in-depth questionnaires and personalised advice tailored to your results, inspiring case studies and the latest findings of nutritional science, he offers a simple and effective means of transforming your health and wellbeing.
318pp, 152mm x 234mm, illus. in b&w, Paperback, 2009
10 SECRETS OF HEALTHY AGEING by Patrick Holford
£16.99
Reprinting under consideration...
Getting older doesn't mean an inevitable decline - this book will help you learn how to stay fit and age well. Changes in nutrition and lifestyle can keep your cells working at a healthy level much longer and that can help you avoid chronic diseases such as Alzheimer's, cancer and heart disease. As people age, their doctors often prescribe a mixture of medicines, which can cause other health problems. This book uses the science behind healthy ageing to show you how you can support your health. Learn what causes brain shrinkage, and discover the truth about cholesterol and statins. The 10 Secrets of Healthy Ageing is a practical guide to a low glycaemic diet, vitamin and mineral supplements and lifestyle tips that can increase longevity and help you look and feel younger and age healthily.
432pp, 152mm x 234mm, Paperback, 2012
101 POWER CRYSTALS by Judy Hall
£18.99
In her beautifully illustrated book, 101 Power Crystals, crystal expert Judy Hall describes crystals with a wide spectrum of uses, to help you discover the selection that will resonate with your unique energy field, and to bring new insight, alternatives and possibilities in your healing and personal transformation. She includes high vibration crystals that experienced crystal practitioners will want to explore as well as those with earthier vibrations that are suited to beginners or those developing their sensitivities. There are crystals and stones for love, health, protection, abundance, and many other powers, also featuring rare and recently discovered types such as Aurora Quartz and Preseli Bluestone. Each entry covers the history, mythology, and symbolism of the crystal in addition to its healing properties, chakra and physiological correspondences, with an exquisite full-page photograph.
224pp, 152mm x 278mm, illus in colour, Paperback, 2011
108 PEARLS TO AWAKEN YOUR HEALING POTENTIAL by Mimi Guarneri M.D.
£10.39 £12.99
Award-winning cardiologist Dr Mimi Guarneri shows how to take charge of your health by working with your genes, nutrition, mental health, spirituality and more.