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SCIENCE BEHIND TAPPING by Peta Stapleton

by: Peta Stapleton




Emotional Freedom Techniques (EFT), otherwise known as tapping, has been a breakthrough practice in recent years. At the same time there have also been many books about the relationship between the mind and the body, for example where painful feelings live, and this book shows how tapping is the ideal technique for releasing some of these tricky emotions. Peta Stapleton is a registered clinical psychologist and has researched these issues in depth and in this book she goes into all the latest science around the subject. It’s truly amazing all the issues that EFT can help with and I hope this book will lead readers to go on and invest in the technique themselves. The book is not so strong on how to do it ourselves, but rather it’s an inspiration to get started. Includes a foreword by Dr Joe Dispenza.

320pp, 229 x 152 mm, Paperback, 2022, RRP £14.99



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