In a time when we’re almost drowned in unnecessary commodities and information, a slightly minimalist attitude might actually be something of a lifesaver. Mary Conroy provides us with tips on how to declutter our homes as well as our heads, showing how a simplified life-style can help us return to mental clarity and stability. As we quickly find out, simplifying our lives can mean anything from reducing our time starring at our phones, to reclaiming focus of our careers and personal relationships. Also, by buying, collecting and consuming less, we don’t have to waste our own as well as Nature’s energy, which should both be good for our economy, but perhaps more importantly for the wellbeing of the global environment.
256pp, 197 x 131 mm, Paperback, 2020, RRP £10.99