CANCER SURVIVOR'S COMPANION Dr Frances Goodhart

Life after cancer can be tough. Where you’re expected to celebrate, feeling relief and peace, you may actually feel alone, worried and adrift. With reassurance and understanding, The Cancer Survivor’s Companion will help you with the emotions of cancer survival, giving simple, practical ways to tackle things like worries, fatigue, anger, depression, low self esteem and relaxation – the feelings that can really hold you back from adjusting to life after cancer. Whether it’s days, months or years since your treatment ended, or even if you are still receiving treatment and want to look ahead, or if you are supporting a loved one, friend or colleague, here is valuable advice for every step of the way from now. From coping with niggling doubts to major crises of confidence, The Cancer Survivor’s Companion is a friend in need.