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FIT VEGAN by Edric Kennedy-Macfoy
Want to be fit, eat good nutritious food and be vegan? This is the book for you. Take a look at the cover: the author, a former fire-fighter, whose job required peak physical strength, looks fit, content and has a huge pile of food in front of him – which is reassuring. This is not a diet book but a plant-based lifestyle guide. He’s also spent many years in the gym, as a bodybuilder and later as a personal trainer, and he has condensed this knowledge into a 12-week fitness plan, which can be used anywhere – whatever level of fitness you’re at right now. As a former committed carnivore he wants to encourage us to say Yes to creating filling, nutritious meals, eating real food that gives us energy, and doing simple, speedy effective workouts that get us fit fast.
272pp, 215 x 135 mm, Paperback, 2019.
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MEMORIES OF HEAVEN by Dr. Wayne W. Dyer
£8.99 £10.99
Dr Wayne W. Dyer and co-author Dee Garnes had often talked about how the ones who know the most about God are those who have just recently been wrapped in the arms of the Divine: our infants and toddlers. In fact, Dee had an interaction with her own young son that convinced her of his acquaintance with our Source of being.
Curious about this phenomenon, Wayne and Dee decided to issue an invitation to parents all over the globe to share their experiences. The overwhelming response they received prompted them to put together this book, which includes the most interesting and illuminating of these stories in which boys and girls speak about their remembrances from the time before they were born. Children share their dialogues with God, talk about long-deceased family members they knew while in the dimension of Spirit, verify past-life recollections, give evidence that they themselves had a hand in picking their own parents and the timing of their sojourn to Earth, and speak eloquently and accurately of a kind of Divine love that exists beyond this physical realm.
This fascinating book encourages all of us, not just parents, to take a much more active role in communicating with our planet's new arrivals...and to realize that there is far more to this earthly experience than what we perceive with our five senses.
GIFT OF AN ANGEL by Wendy Jane Erlick
£8.99 £10.99
There’s a great quotation from renowned author Cilla Conway on this book, and it sums up my feelings as well: “I don’t normally read books on angels as I find many of them too saccharine, but I found Wendy Erlick’s book direct, authentic and sometimes very moving”. This gets it exactly right: it’s down to earth, everyday and for that very reason very inspiring. A spiritual gift like this can descend on any of us at any time, and her story is well-told and compelling, but the account becomes incredibly useful in the second half of the book when she goes into detail about her training and shows us how too we can get in touch with invisible beings. She discusses the different angels and what they specialize in and how we can work with them, but all this in a very straightforward and refreshingly non-ethereal way.
184pp, Paperback, 2016
ACID WATCHER DIET by Dr. Jonathan Aviv
£11.99 £14.99
Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; postnasal drip; a feeling of a lump in the back of your throat; allergies; or shortness of breath? If so, odds are that you are experiencing acid reflux without recognizing its silent symptoms, which can lead to serious long-term health problems, including esophageal cancer. In The Acid Watcher Diet, Dr Jonathan Aviv, a leading authority on the diagnosis and treatment of acid reflux disease, helps readers identify those often misunderstood symptoms while providing a proven solution for reducing wholebody acid damage quickly and easily. His 28-day programme is part of a two-phase eating plan, with a healthy balance of both macronutrients (proteins, carbs and fats) and micronutrients (vitamins, minerals and antioxidants), that works to immediately neutralize acid and relieve the inflammation at the root of acid reflux.
Dr Aviv guides readers through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good.
304pp, Paperback, 152 x 229 mm, 2017
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