HEALING WISDOM OF DREAMS by Kathleen Webster O’Malley

by: Kathleen Webster O’Malley

This is an interesting and readable new work on the power of dreams with particular reference to self-healing. The author tells us that “Dreams come not to fix us, but to encourage us to explore our inner lives and guide us through life’s most difficult moments” and in this book she sets out to help us to understand and harness them. The book is divided into two halves, the first providing specific tools to help enhance our dream recall, including dream journaling exercises, visualisations, and meditative practices plus how to understand our dreams and how they relate to ourselves and our lives. The second part is about the mystical aspect of life, allowing us to see that our waking life is also a dream - a construct of our beliefs, imaginings and expectations, influenced by the world of spirit.

280pp, 216 x 140 mm, Paperback, 2022, RRP £14.99