PH MIRACLE Robert O Young
If you're looking to lose weight, prevent disease or reclaim your health, the pH balance between acids and alkalines in your body is critical, says Dr Young, so much so, that if you restore this pH balance you will no longer need to worry about cholesterol counts, calories, fat grams and the like. In The pH Miracle Dr Young and his wife Shelley share their revolutionary diet and lifestyle programme for regulating your body's acid/alkaline chemistry in a way that can result in weight loss, increased stamina, a stronger immune system and a greater sense of well-being. Over 150 delicious recipes are included that will help revitalize and maintain your health.
416pp, 126mm x 198mm, Paperback, 2003