This great title has previously been featured, but is definitely worth including again now that it is available in paperback. Nick Ortner’s 21-day course in applying Emotional Freedom Techniques (EFT) or “tapping” to many aspects of your life helps lead you to more flow and overall fulfilment. Tapping is a unique and new transformative process that combines ancient Chinese acupressure and modern psychology. Endorsements on the cover come from Sonia Choquette, Mike Dooley and Gabrielle Bernstein – with supporters like that, there must be something amazing going on. It’s enjoyable to read but more than that it’s a powerful tool for change.
368pp, 230 x 180 mm, Paperback, 2019, RRP £19.99