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TAPPING SOLUTION FOR WEIGHT LOSS AND BODY CONFIDEN Jessica Ortner

by: Hay House




Predicted to go down in history as a game-changer with regard to leading women out of weight loss hell, this is no ordinary weight loss book. Jessica Ortner uses tapping to tackle the stress that leads to weight gain – including the misery of low self-esteem and lack of confidence. Using her own struggles with weight loss, along with success stories of some of the thousands of women she's worked with, Jessica helps you release the emotions and beliefs that prevent you from loving your body and radiating your own sexual charisma. Her programme covers everything from the emotional aspects of overeating and cravings, how families and friends may inadvertently add to the problem, to how to find joy in exercise and harness the power of pleasure so that you’re in charge.