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THRIVING AS AN EMPATH Judith Orloff

by: Judith Orloff




THRIVING AS AN EMPATH by Judith Orloff

Respected in the fields of psychiatry and intuitive development Dr. Judith Orloff is the well-known author of the Cygnus bestseller The Empath’s Survival Guide. Thriving as an Empath is her new book of 365 daily passages guiding us through the year and the seasons. It’s an invaluable extra resource in our armoury to help us deal with daily overwhelm. Reading these meditations and tips can set the tone for how we will face the day, outlining ways to attract positivity and deflect stress. Throughout the book she shares her strategies for breaking the momentum of sensory overload before it consumes you. As Judith states “Time is precious…time gives us an opportunity to grow…It’s up to you to use it well”.

 

400pp, 237 x 160 mm, Hardback, 2019, RRP £19.99