When a Loved One Dies we often go into shock. What has happened doesn't really penetrate. It's only later that we start to experience our emotions, what that person has meant to us. This is when grief and loneliness begin. For many of us this is also the time we start asking questions, like "what does death really mean?" We want to know, and understand. This time of sorrow can also be the start of a new, spiritual path. But whatever our reaction, for almost everyone it means passing through a dark tunnel. It is only beyond the deepest darkness that light begins to dawn again, and we can gradually open ourselves to life once more. When the end of the tunnel comes in sight, you are a different person. Every mourning process is a process of transformation.
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10 SECRETS OF 100% HEALTHY PEOPLE by Patrick Holford
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224pp, 152mm x 278mm, illus in colour, Paperback, 2011
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