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YEAR OF INNER PEACE, A by Kirsten Riddle
The text of this lovely book is divided into 52 weeks with a set of things to do every week. It starts with the Spring but of course you can start later in the book if necessary. There is a mixture of practices in every week, including exercises, visualizations, sensory pursuits and basic activities. It’s richly illustrated with classic Cico-style pastelly pictures throughout. It would make a great inspiration for someone new to alternative living or an ideal pick-me-up for someone who has run out of steam and wants a curriculum to help them start again. I would be convinced that anyone who has positive intentions can use this to find a calmer and happier way of being.
144pp, 235 x 190 mm, Paperback, 2024, RRP £14.99
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