YOGA OF COURAGE AND COMPASSION by William Yang

Andrew Harvey sums this book up well when he says it “shows that yoga is far more than the beneficial physical exercise it has often been reduced to in our materialist culture”. William Yang has taught yoga and meditation for many decades to cancer patients in the Netherlands and has witnesses hundreds of breakthroughs into radical presence. The book is short and concise with line drawings. Each exercise builds on the next to create a journey of spiritual awakening. Through the simple techniques illustrated he shows people how to bypass the ego-mind and live without fear in the present moment. Whether you are fighting a serious illness or wanting to make a stand to change society, these pointings will give you the courage to avoid sentimentality and convention.

112pp, 208 x 137 mm, Paperback, 2021, RRP £12.99