WOMANCODE Alisa Vitti

Alisa Vitti found herself suffering the symptoms of polycystic ovarian syndrome (PCOS), and completely healed herself through food and lifestyle changes. Relieved and reborn, she made it her mission to empower other women to do likewise. As she says, 'Hormones affect everything. Have you ever struggled with acne, oily hair, dandruff, dry skin, cramps, headaches, irritability, exhaustion, constipation, irregular cycles, heavy bleeding, clotting, shedding hair, weight gain, anxiety, insomnia, infertility, lowered sex drive, or bizarre food cravings? With this breadth of symptoms, improving hormonal health is an important goal for women at every stage of their lives. The thousands of women she has treated in her Manhattan clinic know the power of her process, which focuses on uncovering your unique biological make up. Groundbreaking and eye-opening, this treasure of a book educates women about hormone health in a way that's relevant and easy to understand, and packs a punch in the face of symptoms we thought we d have to live with.