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Categories:
Art and Creativity,
Cygnus Review Spring 2016,
Mindfulness,
New In to Cygnus,
Spirituality
Type:
Books
COLOURING FOR CONTEMPLATION by Amber Hatch
Pick up your pens and pencils and begin your journey ...This beautiful colouring book has been created to help you to be mindful - to slow down and breathe and to give you the inspiration to live more fully in the present. Each illustration has been inspired by an accompanying quote to aid your contemplation of its message while you colour. Divided into three parts, Mindfulness, Insight and Inspiration, this is a colouring journey.
Each of the three parts contains quotes and simple, inspirational designs and ends with a meditation and a section with questions aimed at helping you reflect both on your handiwork and your inner journey. Dip in or work from beginning to end. Colouring for Contemplation is your calming companion.
Each of the three parts contains quotes and simple, inspirational designs and ends with a meditation and a section with questions aimed at helping you reflect both on your handiwork and your inner journey. Dip in or work from beginning to end. Colouring for Contemplation is your calming companion.
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ABSTRACT NATURE by Waltraud Nawratil
£12.99
Imagine learning a way of communicating how you feel about the world around you. In this new book, Waltraud guides us through a range of techniques and exercises that combine both colour and texture. The author encourages you to experiment with different surfaces, tools and accessories that are reassuringly messy. She frees you from looking at the surface of things and encourages you to establish a connection from your heart to the essence of your subject. This fully illustrated book can inspire us all to begin perceiving our world with all our faculties, not just our eyes, whether or not we intend to paint. From Search Press, the publishers of our previous highly successful Paint Yourself Calm.
Paperback, 112pp, 218 x 224 mm, 2016
ALPHABET OF THE HUMAN HEART Matthew Johnson
Back soon! - £10.79 £12.99
'A handbook for the happy, and a bible for the broken-hearted', The Alphabet of the Human Heart is an enchanting and enriching journey through the upside and the downside of what it means to be human - our hopes and our fears, our strength and our weakness, our highs and our lows. Quite literally 'a book of two halves', firstly there is an upside A-Z, full of the happy and hopeful aspects of our lives, such as A is for Adventure - the opposite of television, through G is for Gratitude, S is for Smile to Zen is the Place to Be. Flip the book over, and the other downside half examines the negative parts of our lives and how we can overcome them to lead more positive and fulfilling lives. With affirmations, humorous illustrations throughout, and a definite sense of glee, Matthew Johnstone and James Kerr's little book of wisdom is also the perfect gift to help cheer up a friend or loved one.
112pp, 172mm x 172mm, hardback, 2011
ANGEL ORIGAMI Nick Robinson
£10.99
The art of origami is soothing and centering in itself, and when you apply it to the creation of angels it becomes therapeutic and fun on many levels! With Nick Robinson's clear and straightforward explanations, you'll be able to bring into manifestation a crew of vibrant little angelic helpers to charm, bless and smooth your path through daily life. Make and meet the Bad Hair Angel, who magics away all that bad hair energy waiting to ruin your day! How about sending your letters in the form of an Angel Messenger, or folding a Good Luck Angel for yourself or a friend? Angels of Peace and Friendship can be brought into being to cast their angelic spell, and there are plenty of practical ideas too, such as Angel gift-boxes, Table Place Card Angels and the flat but delightful Bookmark Angel!
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