In one instant of anger, lives can be ruined and years of spiritual work undone. Anger is one of the most powerful emotions, and one of the hardest to change. This unusually helpful book, however, offers a fresh perspective on taking care of this tempestuous feeling. Thich Nhat Hanh suggests we look after it as we would a crying baby: by picking it up, talking quietly to it, probing for what is making the baby cry. Laced with interesting stories and practical techniques, this book offers a wise and loving look at transforming such an explosive emotion into peace, and at bringing harmony and healing to all areas and relationships in our lives that have been affected by anger.`Thich Nhat Hanh is a holy man, for he is humble and devout. He is a scholar of immense intellectual capacity. His ideas for peace, if applied, would build a monument to ecumenism, to world brotherhood, to humanity.' MARTIN LUTHER KING
227pp, 135mm x 215mm, Paperback, 2001