There are many things that are wrong about the modern age, and one of the big ones is the demand that you have to step outside your comfort zone, endure high stress and work yourself to the bone to be considered successful. The author has used her experience of this and its unsurprising outcome of a total breakdown, to find a new way of looking at things, of how to be successful and still be able lead a happy and non-stressful life. How does she suggest we do it? By expanding our comfort zone - genius! Her book blows the lid off the idea that anxiety and stress are necessary ingredients for success and shows you how a state of ease instead of constant effort holds the key to unlocking your full potential.
336pp, 229 x 152 mm, Paperback, 2023