by: Jesse Sternberg

Jesse Sternberg is both a dog trainer and a mindfulness teacher, and this book is clearly as much committed to amending the dog’s human companion’s behaviour, as it is to changing the dog. Are you aware of the body signals through which your dog shares his or her perspective of the world with you? Understanding the language of your pet allows you to communicate better and naturally transform your dog into a calm, relaxed companion for life. Using case studies that resonate with every pet owner and dog lover, Jesse explains how most of our pets' issues arise from intense feelings. Combining mindfulness teachings with animal psychology, Jesse suggests training exercises and powerful meditative practices to do with your pet as well as on your own to help build a calm and peaceful mindset for both your dog and yourself.

176pp, 229 x 152 mm, Paperback, 2022, RRP £12.99

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