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HUMMING EFFECT by Jonathan Goldman and Andi Goldman
by: Jonathan Goldman and Andi Goldman
Only £8.44 £12.99
Humming is a simple and yet profound form of sound healing for health and happiness. Here Jonathan Goldman, an award-winning musician and chant master, explains in detail not just why to hum but how to do it for maximum benefit, with a series of exercises to explore the power of this sound. Humming is part of some yoga traditions and research is showing how aspects of yoga benefit from the addition of humming sounds. There is also a look at research examining the benefits of humming in Alzheimers, stroke and trauma. A website has been created to accompany the book and this provides audio tracks to listen to or download.
144pp, 228 x 152 mm, Paperback, 2017
SKU:270413
ISBN:9781620554845
AGELESS BODY, TIMELESS MIND by Deepak Chopra
£12.99
Ageless Body, Timeless Mind is by Deepak Chopra, the world's leading exponent of the ancient Indian system of Ayurvedic Medicine. Combining lucid theory with inspiring case studies and a wealth of practical exercises, Ageless Body, Timeless Mind demonstrates the innate intelligence of the mind/body processes and the extent to which sickness and aging are created by gaps in our self-knowledge. By increasing this self-knowledge, we can master simple yet effective ways to metabolize time, and so achieve our unbounded potential.
ANAM CARA: SPIRITUAL WISDOM FROM THE CELTIC WORLD John O'Donohue
£8.99 £9.99
Everyone we know who's read this book has said how wonderful it made them feel. It takes us to the heart of the age-old Celtic spiritual tradition - which still echoes in the blood of so many of us - and helps us to enter consciously the world of the Anam Cara, the 'soul friend'. For the essence of ancient Celtic spirituality, says John O'Donohue, was the ability to perceive, revere and befriend the soul in all things - in others, in the self, in nature, in solitude, in life and in death. In this friendly, reverent awareness lies a tremendous, transfiguring power, - the power to bring the inner world of the soul to life, for yourself and for those around you, and to walk and live within it.
ANATOMY OF THE SPIRIT Caroline Myss
£10.99
Dr Caroline Myss, who is herself able to diagnose illness by intuitive means, explores the links between spiritual and emotional stresses and the specific illnesses these create in different parts of the human energy system. She also presents a unique model of the body's seven centres of spiritual and physical power in which she synthesizes the ancient wisdom of three spiritual traditions - the Hindu chakras, the Christian sacraments and the Kabbalah's Tree of Life. With this model, Dr Myss shows how you can develop your own latent powers of intuition. As you begin to understand the anatomy of your spirit, you will discover the spiritual causes of illness, how to sense and correct an energy imbalance before it expresses itself as physical illness, and how to recover emotionally and physically from an illness you may already have.
ANCIENT WISDOM, MODERN WORLD (S0FTBACK) His Holiness the Dalai Lama
£9.99
What's so wonderful about the Dalai Lama's spirituality is that it completely transcends the boundaries of dogma and religious belief. He is not at all interested in persuading people to become Buddhist, but only in helping all of us - whatever our beliefs - to find greater happiness, inner peace and harmony. Neither is he interested in discussing theory. His efforts since childhood to live the spiritual life mean that what he says is based firmly on his own experience. Ancient Wisdom, Modern World is his most practical and empowering book to date. In it, he proposes a revolution; not a political, economic, or even religious revolution, but a spiritual revolution. This revolution starts with the individual but - because it acknowledges no boundaries of family, social group or nation - is capable of achieving change on a global scale.
ANGEL HEART SIGILS Stewart Pearce
£10.49 £14.99
Stewart Pearce, globally celebrated voice coach, sound healer and angel medium, has produced this unique angel oracle by drawing on his knowledge of the angels that worked closely with humanity at the time of Atlantis. Approaching close to us again, the Atlantis angels choose a magical way of communing with us by letting us see their hearts as sigils symbols that depict not one meaning alone but a whole wealth of significance and power. These sigils can be drawn as cards and then interpreted according to your soul need with the aid of the accompanying book, which gives angelic chants and sounds to help integrate the force of the angels whose help you have selected. Beneath each sigil, the specific angelic orb or sphere appears as a visual focus to help you rise on the wings of angels to the state of Homo luminus - your shining self. Invite the angels of Atlantis into your life with this stunning set.