by: Joop Van Dam

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Spiritual development is something many of us aim for, but how do we integrate it into our everyday lives, so that it can help us in difficult moments? In this down-to-earth book, the author presents six spiritual exercises, based on the teachings of Rudolf Steiner, which will help us take charge of our life in day-to-day situations, as well as in our relationships. These exercises bring us closer to our Self, and to the world around us, and they offer a balance between action and openness, self-control and feelings, thinking and trust.
96pp, 138mm x 212mm, Paperback, 2012,