by: Lisa Tenzin-Dolma

This delightful colouring book for grown-ups combines Buddhist-inspired meditation with the healing and integrating power of mandalas. While mandalas are traditionally considered to be highly complex maps of the inner and outer cosmos, the beautiful examples included in this book are designed to be suitable for today s Western practitioner, incorporating the most accessible and relevant Buddhist symbols and imagery. The subjects are enchanting: Diamond Thunderbolt, Palace of Eternity, Elemental Fountain... With 26 stunning mandalas rendered as line illustrations, the act of colouring and contemplating these harmonious images is a potent way to engage in visually based meditation. A directory of Buddhist symbols, with colour images, is included so that you can contemplate and explore each one for deeper and ever-expanding meaning.