DREAM GUIDANCE by Machiel Klerk

by: Machiel Klerk

It’s natural to want to understand the meaning of dreams but have you ever considered actively learning from them? The author has studied the history of dreaming throughout the world and here explains the ancient art of dream incubation which encourages you to ask a question of a dream before you go to sleep. He has developed a five-step method as follows: decide what you want to ask; come up with the question itself; meditate on your issue before going to sleep; record the dream as soon as you’ve had it; and finally reflect on the dream to understand its response. Illustrated with real-life examples, the author gives us the how-to and the why, plus the history of the technique in a clear and comprehensible way. A good read before you go to bed…

186pp, 215 x 135 mm, Paperback, 2022, RRP £12.99

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