The first thing to stress about this book is that the author is not a medical doctor and doesn’t have academic medical training. He is a teacher and healer. There are though 25 pages of references so he has clearly researched this thoroughly. He has suffered from long Covid himself. He covers both pharmaceutical and alternative approaches to the condition and it seems as far as I can tell that he doesn’t have any specific “agenda” in his whole approach to healing from this nasty illness. So, this seems to present a fairly broad approach to long Covid with advice and guidance that I am sure you could use for other illnesses. Of course he does tend towards the “alternative” but that’s only part of the broad spectrum. Amongst his suggestions are homeopathy, breathwork, lymph drainage exercises and gut biome restoration.
240pp, 228 x 151 mm, Paperback, 2023, RRP £14.99