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I DON'T WANT TO BE AN EMPATH ANYMORE Ora North

by: Ora North




I DON’T WANT TO BE AN EMPATH ANYMORE by Ora North

Being an empath is a gift but it can also feel like a burden. An empathic ability enables you to care so deeply that you truly feel what someone else feels – their emotions become yours. If this sounds like you, this book is an excellent guide for how to navigate your tremendously selfless gift, prevent emotional exhaustion and point you towards empowerment. It is full of exercises and writing prompts to enable you to record your thoughts and progress, working through trauma and exploring your core wounds, so that you can recognise when you are absorbing someone else’s. It will give you the strength to create your own boundaries so that you can access your gift when desired, and close the door when you need to.

176 pp, 228 x 152 mm, Paperback, 2019