Categories:
Cygnus Review Spring 2017,
Cygnus Star Titles,
Food,
Health,
Winter Review 2023
Type:
Books
Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; postnasal drip; a feeling of a lump in the back of your throat; allergies; or shortness of breath? If so, odds are that you are experiencing acid reflux without recognizing its silent symptoms, which can lead to serious long-term health problems, including esophageal cancer. In The Acid Watcher Diet, Dr Jonathan Aviv, a leading authority on the diagnosis and treatment of acid reflux disease, helps readers identify those often misunderstood symptoms while providing a proven solution for reducing wholebody acid damage quickly and easily. His 28-day programme is part of a two-phase eating plan, with a healthy balance of both macronutrients (proteins, carbs and fats) and micronutrients (vitamins, minerals and antioxidants), that works to immediately neutralize acid and relieve the inflammation at the root of acid reflux.
Dr Aviv guides readers through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good.
304pp, Paperback, 152 x 229 mm, 2017
£6.65 £9.99
Having said that this dialogue was over, in August 2016 Walsch was awakened again by a voice in the night. What he was told he could not keep silent about and so here is the 4th volume of this bestselling series, where Walsch listens closely to that voice that comes from within. Whatever our feelings about its origins, we must look coolly at what the voice says. For myself, I can say that these are words worth reading. These are powerful teachings, which offer a way out of a dead-end existence and an experience on earth where we risk not fulfilling our destiny. This was in hardback last year, and is now in paperback.
304pp, 197 x 130 mm, Paperback, 2018
£8.99 £10.99
There’s a great quotation from renowned author Cilla Conway on this book, and it sums up my feelings as well: “I don’t normally read books on angels as I find many of them too saccharine, but I found Wendy Erlick’s book direct, authentic and sometimes very moving”. This gets it exactly right: it’s down to earth, everyday and for that very reason very inspiring. A spiritual gift like this can descend on any of us at any time, and her story is well-told and compelling, but the account becomes incredibly useful in the second half of the book when she goes into detail about her training and shows us how too we can get in touch with invisible beings. She discusses the different angels and what they specialize in and how we can work with them, but all this in a very straightforward and refreshingly non-ethereal way.
184pp, Paperback, 2016
£11.98 £14.99
One of the best and most practical healing manuals of recent years has been republished with a new jacket and with extra added material. This includes a foreword by Anna Parkinson, an extra appendix and a full-colour chakra reference chart. In 1975 Martin Brofman healed himself of terminal cancer in his spinal cord, and from that point he wanted to share his technique with the world. It’s a simple approach that combines Western psychology and the Eastern chakra system. The book is richly illustrated and patiently lays out every aspect of his approach. When we recognize the divine and the healing potential in all of us, anything CAN be healed.
228pp, 229 x 152 mm, Paperback, 2019, RRP £14.99