It is so common to hear sensitive people expressing their desire to change, to stop being an empath and to get some peace from anxiety and feeling verwhelmed. This is sad, because being sensitive is to be kind and caring and it would be a loss to everyone if you turned it off. Which is where this book comes in. Straightforward, clear and easy to follow, it focuses on how to overcome the challenges of being an empath and turn them to your advantage, into a super power if you like! The author, Jane Novak, is a self-admitted empath and she shares her innermost thoughts and her journey with us so you feel inspired by her to follow her path. Her guide includes tools to use, exercises to practise and helpful advice and context along the way. It’s a great new addition to all the books already out there.
192pp, 216 x 135 mm, Paperback, 2022, RRP £12.99