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HOW TO BE HIGHLY SENSITIVE & EMPOWERED by Jane Novak
by: Jane Novak
Only Back soon!
It is so common to hear sensitive people expressing their desire to change, to stop being an empath and to get some peace from anxiety and feeling verwhelmed. This is sad, because being sensitive is to be kind and caring and it would be a loss to everyone if you turned it off. Which is where this book comes in. Straightforward, clear and easy to follow, it focuses on how to overcome the challenges of being an empath and turn them to your advantage, into a super power if you like! The author, Jane Novak, is a self-admitted empath and she shares her innermost thoughts and her journey with us so you feel inspired by her to follow her path. Her guide includes tools to use, exercises to practise and helpful advice and context along the way. It’s a great new addition to all the books already out there.
192pp, 216 x 135 mm, Paperback, 2022
SKU:320456
ISBN:9781786786425
CONVERSATIONS WITH GOD BOOK 4 by Neale Donald Walsch
£9.99
Having said that this dialogue was over, in August 2016 Walsch was awakened again by a voice in the night. What he was told he could not keep silent about and so here is the 4th volume of this bestselling series, where Walsch listens closely to that voice that comes from within. Whatever our feelings about its origins, we must look coolly at what the voice says. For myself, I can say that these are words worth reading. These are powerful teachings, which offer a way out of a dead-end existence and an experience on earth where we risk not fulfilling our destiny. This was in hardback last year, and is now in paperback.
304pp, 197 x 130 mm, Paperback, 2018
GIFT OF AN ANGEL by Wendy Jane Erlick
£7.14 £10.99
There’s a great quotation from renowned author Cilla Conway on this book, and it sums up my feelings as well: “I don’t normally read books on angels as I find many of them too saccharine, but I found Wendy Erlick’s book direct, authentic and sometimes very moving”. This gets it exactly right: it’s down to earth, everyday and for that very reason very inspiring. A spiritual gift like this can descend on any of us at any time, and her story is well-told and compelling, but the account becomes incredibly useful in the second half of the book when she goes into detail about her training and shows us how too we can get in touch with invisible beings. She discusses the different angels and what they specialize in and how we can work with them, but all this in a very straightforward and refreshingly non-ethereal way.
184pp, Paperback, 2016
ANYTHING CAN BE HEALED by Martin Brofman
Back soon! - £9.74 £14.99
One of the best and most practical healing manuals of recent years has been republished with a new jacket and with extra added material. This includes a foreword by Anna Parkinson, an extra appendix and a full-colour chakra reference chart. In 1975 Martin Brofman healed himself of terminal cancer in his spinal cord, and from that point he wanted to share his technique with the world. It’s a simple approach that combines Western psychology and the Eastern chakra system. The book is richly illustrated and patiently lays out every aspect of his approach. When we recognize the divine and the healing potential in all of us, anything CAN be healed.
228pp, 229 x 152 mm, Paperback, 2019, RRP £14.99
EVERY BREATH YOU TAKE by Rose Elliot
£9.99
Mindfulness is a word much in use these days. We are constantly reminded it is the doorway to a better life, but trying to achieve it can still be a struggle. Rose Elliot has been well known for decades as a pioneer of vegetarian cooking, but here she uses her skill for writing clear and practical explanations to guide us towards achieving mindfulness through our breathing. The Buddha taught simple breathing exercises, so using the breath to assist focus and transform a mindfulness practice is nothing new. We all breathe, but learning how to perform in a mindful way something we all do unconsciously is a wonderful process. Breathing is far more than just air entering and leaving the body, it can be a powerful tool for developing self awareness, and no special equipment or study is required, just guidance towards recognising we already have all we need. A small simple book but something to treasure.
Paperback, 128pp, 130 x 165 mm, 2016
ACID WATCHER DIET by Dr. Jonathan Aviv
£16.99
Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; postnasal drip; a feeling of a lump in the back of your throat; allergies; or shortness of breath? If so, odds are that you are experiencing acid reflux without recognizing its silent symptoms, which can lead to serious long-term health problems, including esophageal cancer. In The Acid Watcher Diet, Dr Jonathan Aviv, a leading authority on the diagnosis and treatment of acid reflux disease, helps readers identify those often misunderstood symptoms while providing a proven solution for reducing wholebody acid damage quickly and easily. His 28-day programme is part of a two-phase eating plan, with a healthy balance of both macronutrients (proteins, carbs and fats) and micronutrients (vitamins, minerals and antioxidants), that works to immediately neutralize acid and relieve the inflammation at the root of acid reflux.
Dr Aviv guides readers through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good.
304pp, Paperback, 152 x 229 mm, 2017