We are spoiled for energy titles this season. Here is another good one to go with Confident Empath. Sharon is in a very strong position, being both a shaman and a board-certified internal medicine physician. She is an expert in both fields and has a high profile through her two radio shows on the Transformation Talk Radio network. The author gives clear instructions on attaining mastery over your own health using many stories from her own work as well as exercises and visualisations. These techniques are not just for use when we are ill but we can also use them to boost our vitality and life force. The text reads very easily and the author comes across as warm and friendly. When you know that she is also a highly qualified doctor, it also gives you confidence in what she teaches and in uncovering your own power.
288pp, 228 x 152 mm, Paperback, 2023, RRP £14.99