If you are interested in complementary medicine but reluctant to discard the usual science-based approach, then this book is for you. The author is almost uniquely placed to tell us how to get the best of both worlds; a former practising M.D, she fell out of love with (but not respect for) conventional medicine and began to research all the alternative wellness practices to find out what really works. She applied the same data driven approach to this analysis that she had done when she was a doctor in a hospital, so she could be sure of what was valid and what not, and when she became ill herself, used her two knowledge pools to affect a cure. You end up feeling total trust in her as she shows us how to make wise decisions in our treatment choices to get the best results.

368pp, 236 x 160 mm, Hardback, 2022, RRP £22.99