The latest in the Shambhala Pocket Library series, this consists of selected chapters from Seeking the Heart of Wisdom, one of the first great books in the Buddhist field written by westerners. Both authors have gone on to become celebrated teachers. Before writing this book they trained with several Asian masters, and the result is some of the finest teachings on meditation and mindfulness that went on to influence an entire generation of seekers. The lessons are simple and open the way to profound awakening.
144pp, 170 x 108 mm, Paperback, 2018