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Nick Ortner, founder of the Tapping World Summit, is at the forefront of this dynamic new healing movement. His book gives you everything you need to successfully start using the powerful practice of tapping - or Emotional Freedom Techniques (EFT). Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that hamper our lives. Tapping on specific points along the energy meridians of the body can help rid you of everything from chronic pain to phobias and addictions. Because of tapping's proven success in healing such a variety of problems, Nick recommends to try it on any challenging issue. Friendly and engaging and filled with real-life stories, this book lays out simple practices that will teach you, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Nick reveals just how powerful this practice can be.