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21 RITUALS TO CONNECT WITH NATURE Theresa Cheung

by: Theresa Cheung




Bestselling spiritual author Theresa Cheung is back with a new book of 21 rituals; this time dedicated to how we better can connect to the power of the Earth. Written in her very uplifting and informative style, she brings together science, spirituality and psychology to show how doing these fun and easy practices can bring about a more meaningful and healthier life. The rituals include everything from foraging, herbalism and fruit-mandalas to moon-bathing, star-gazing and simply walking barefoot. Each of the 21 chapters contain clear instructions for the rituals, anecdotal stories as well as ways to overcome possible roadblocks.

224pp, 196 x 129 mm, Paperback, 2020, RRP £10.99